The number 1 Skin Offender you may have been exposed to this summer… INFLAMMATION… Here’s how to even the score!
Unfortunately along with the great outdoor memories, festive season banquets and fabulous social events come the dreaded post-summer skin blues. If you were exposed to any of the following, chances are that nasty little chemicals called “Free Radicals” are wreaking havoc in your skin. If left unchecked Free Radicals cause inflammation and lead to pre-mature aging, dull, sallow skin, sensitive skin, an increase in breakouts and pigmentation.
Summertime triggers for free-radicals are:
- Incidental sun exposure
- Excessive Eating
- Excess Sugar Consumption
- Excess Alcohol
- Excess Carbohydrates
- Lack of Sleep
- Lack of Exercise
- Excessive perspiration
- Hap-hazard skincare routine
How do we revive Summer Holiday Skin? It always starts within:
- Boost your skin’s defense with a proven Collagen Supplement
- Increase Essential Fatty Acids and Antioxidants such as Vitamin C in your diet and skincare routine
- Keep skin dewy with a hydrating mist rich in Vitamin C to fight free radicals and sun damage
- Incorporate HA Serum to combat dehydration in the deeper layers of the skin
- Exfoliate with caution
- Oxygenate Your Skin
- Tinted SPF 30+ is your best friend in the heat
- Be extra with your eyes and lips. Wear a Sunhat too
- Your skin is Masking for it!
- Alternate warm and cold temperature while in the shower for an overall circulation boost
Do you have a skin concern or want professional advice on your skin transformation goals? Book a General Consultation with your Temple Therapist who can write a plan customised to your skin and what you want to achieve.